SOUL BEAT: Dance and Paint Your Creative Spirit Alive

Name: SOUL BEAT: Dance and Paint Your Creative Spirit Alive
SKU: 4550
Availability: InStock

$33.00 – $99.00

Expressive Dance & Intuitive Acrylic Painting Experience with Artist Sophie Michaud

Saturday, February 1, from 2-4:30pm

In person @Realistic Health & Wellness, 6399 Transit Rd, East Amherst NY

Regular class fee (single ticket, full price) $55
One ticket for two (if you want to attend the class as a couple, with a family member or bring a friend along, select this option and enjoy a 10% discount.) $99
Self-selected scholarship (if you need financial support to attend this class, enjoy a discounted ticket, no questions asked.) $33 – UPDATE: all available scholarships have been claimed for this class. Thank you.

See description below for further details.

Continue Shopping Category: Creating Together

Description

Description

Paint your own soul beat in this expressive dance and intuitive painting experience!

What is a soul beat? It is the frequency at which your spirit speaks, creates, and thrives. The frequency at which it feels most alive.

To be aware of and in tune with our soul beat is to open the door to a more authentic relationship with who we are and to honor the life force within us, letting her guide our lives as she is designed to do.

Soul loves a good creative party. Join me to dance and paint in an act of creative liberation to engage your full, vibrant, free self, and reveal its unique soul beat.

In this class, you will:

Discover your natural rhythms through music: Find your own personal rhythm, guided by your body and your heart. Let yourself be moved.
Unleash your creative spark: Let your body show you the way to your innate artistic expression without expectation on canvas. Paint from flow.
Release pent-up energy: Free your body and your mind from heaviness and experience clarity and well-being. Be a friend to yourself.
Find lightness at all levels: Experience physical, mental, and emotional freedom as you embrace the present moment.
Express yourself authentically: Let your soul speak through movement, shapes, and color and see for yourself the inspiring beauty of who you are.
Embrace community: Take your place within a group of peers who lift each other up and champion each other’s colorful brilliance.

You don’t need to know how to dance or how to paint to join us. All you have to do is let yourself BE. Together we will paint from intuitive fluid movement, guided by songs we love and community we trust. The result will be a deeply personal and meaningful piece of art, documenting your own soul beat, born out of the coherence of your body, heart, mind, and soul.

You are welcome to join us even with limited physical movement. We will care for you. If you feel the call to be there, trust it.

This class is for you if you

ever had a favorite song that made your heart sing

enjoy expressing yourself creatively, even and especially if you don’t consider yourself an “artist”

are curious about how to bring more soul into your life through the intuitive arts and bring yourself ever closer to your own vibrant and colorful spirit to thrive as YOU

seek stress-relief and inspiration. This class promotes physical, mental, and emotional well-being and supports wholeness.

Essentially, this class is for adults who are open to exploring their creativity through movement and art in a relaxed, supportive, and non-judgmental atmosphere.

This class includes conversation, dancing, painting, and reflection.

NO PAINTING EXPERIENCE REQUIRED WHAT-SO-EVER. Trust yourself on this. You don’t need to consider yourself the “creative type” to work with shapes and colors and make your mark.

Please note:

This class is in person at Realistic Health & Wellness, 6399 Transit Rd, East Amherst NY
This class is for adults.
All materials are included in the tuition.

Claim your spot today!

“I met Sophie during a very difficult, life-changing event. A time where I had overwhelming emotions and thoughts, and could not find a way to release. Sophie is a gentle, caring person and an amazingly talented artist who helped me express things through her guidance and kindness. She helped me learn how to let what I was feeling through painting. I am so blessed and grateful for you Sophie and for the beautiful place you have created for self-expression.”

– Danielle Marie

Testimonial One

“I love my painting. It glows.”

– E

Testimonial One

“The class was a fun, relaxing journey of self-discovery. It was like a guided meditation, interspersed with practical instruction in painting technique. It was a truly unique experience, unlike anything I have ever done. Sophie is a patient, encouraging teacher. I highly recommend this class experience to anyone, no matter their level of art expertise.”

– Diane

Testimonial One

“Knowing only a little bit about intuitive painting, I wanted to know more about the process; as I knew it was more about that than making a “perfect” painting. What I didn’t know was how much the process would take me deeper into my heart and emotions. When I look at the painting now, I feel a deeper connection to it. Painting this way also made me feel less judgmental about the piece and frankly, myself.”

– Daniel

Testimonial One

“Sophie magically opened within me an inner freedom I was never able to tap into on my own.”

-M

Testimonial One

I had a great experience at Painted Love last night with Sophie! I really enjoyed the steps that were taken to get us to our final masterpieces! Painting is so fun, calming and simply relaxing! I will definitely be returning for another session!

– Laura

Testimonial One

“Thank you for expanding our ways of seeing things beyond the images we see 🍀☘️”

– Colleen

Testimonial One

“The retreat with Sophie and our intimate group was really wonderful for me. Throughout the day I so enjoyed the process & also the finished painting I created by the end. Sophie is a wonderful & gifted teacher. I felt very pleased and happy when I left!”

~ Cheryl

Testimonial One

“In this workshop I felt activation – energy, lightness, and joy from letting myself be heard and seen.”

– Ellen

Testimonial One

“Attending the class was a profound and incredibly moving experience. I’m no artist and this is not a learn-to-paint class. This was an inner journey of discovery, growth and recovery.”

– Melissa

Testimonial One

“Initially I was scared about painting the blank canvas. Sophie led us through a wonderful process of discovery, layering, and play that resulted in creating very personal (and beautiful) expressions that were fun, inspiring, and satisfying.”

– Ellen

Testimonial One

“It was BEAUTIFUL and AMAZING and AWESOME and POWERFUL and CONNECTING!

Not enough words from a girl who used to describe herself as not being able to draw. WOW.”

– Jane

Testimonial One

“Your warm, approachable style creates a welcoming space, and encourages me to get out of my head and tap into my feelings. [The class] helped me connect with and accept the growth I’ve achieved. It also gave me hope and courage to keep traveling the path to wholeness.”

– Dan

Testimonial One

“I did not know what to expect from the class as my expression is typically via writing. I was surprised as I started to paint that I could connect with inner feelings. I was able to express my struggles and reflect on the message my art gave me. I first judged my work in a negative light and then saw that what came out was a message of peace. I would highly recommend this to anyone who is struggling on their life’s path.”

– Patty

Testimonial One

“Sophie gently opens the door for us to explore what so many of us are longing for, and that is the time to reconnect with our true selves.”

– Monique