I come to the canvas and the page in search of progress rather than absolutes.
A story unfolds, with ups and downs, pitfalls and opportunities, joy and sorrow – in full color for me to see, feel, and digest.
I have a deep desire to engage with life directly, to feel all of what it has to offer, and to embrace its messiness as a creative process. To make art from it. To create meaning and a way forward. To learn. To heal. And to get to know who I’m becoming, in the process. It starts with showing up.
The process helps me go deep, while holding the depth lightly. And if you know me well, I’m the queen of deep… and it can get heavy. My practice helps me avoid taking my ego-self too seriously – even though I still do sometimes, especially when I’m scared and I double-down on perceived control.
What I started taking more seriously was the practice of imagination, play, and storytelling. The images I was creating had so much to teach me, they became more real than “reality” and started shaping my outlook on life and my choices. They started guiding me.
What was it that I was in deep conversation with? Who was on the other end of the brush?
I got to know her as my Soul Self. She taught me about my own power to create, and creation as a function of imagination.
The best I can do then, is to continue cultivating an inner garden in which my spirit is free to imagine and build.
Better yet, I can open up spaces of freedom through imagination for us to share in, so we can keep dreaming and creating together. Join me?
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“I met Sophie during a very difficult, life-changing event. A time where I had overwhelming emotions and thoughts, and could not find a way to release. Sophie is a gentle, caring person and an amazingly talented artist who helped me express things through her guidance and kindness. She helped me learn how to let what I was feeling through painting. I am so blessed and grateful for you Sophie and for the beautiful place you have created for self-expression.”
– Danielle Marie
“I love my painting. It glows.”
– E
“The class was a fun, relaxing journey of self-discovery. It was like a guided meditation, interspersed with practical instruction in painting technique. It was a truly unique experience, unlike anything I have ever done. Sophie is a patient, encouraging teacher. I highly recommend this class experience to anyone, no matter their level of art expertise.”
– Diane
“Knowing only a little bit about intuitive painting, I wanted to know more about the process; as I knew it was more about that than making a “perfect” painting. What I didn’t know was how much the process would take me deeper into my heart and emotions. When I look at the painting now, I feel a deeper connection to it. Painting this way also made me feel less judgmental about the piece and frankly, myself.”
– Daniel
“Sophie magically opened within me an inner freedom I was never able to tap into on my own.”
-M
I had a great experience at Painted Love last night with Sophie! I really enjoyed the steps that were taken to get us to our final masterpieces! Painting is so fun, calming and simply relaxing! I will definitely be returning for another session!
– Laura
“Thank you for expanding our ways of seeing things beyond the images we see 🍀☘️”
– Colleen
“The retreat with Sophie and our intimate group was really wonderful for me. Throughout the day I so enjoyed the process & also the finished painting I created by the end. Sophie is a wonderful & gifted teacher. I felt very pleased and happy when I left!”
~ Cheryl
“Initially I was scared about painting the blank canvas. Sophie led us through a wonderful process of discovery, layering, and play that resulted in creating very personal (and beautiful) expressions that were fun, inspiring, and satisfying.”
– Ellen
“Your warm, approachable style creates a welcoming space, and encourages me to get out of my head and tap into my feelings. [The class] helped me connect with and accept the growth I’ve achieved. It also gave me hope and courage to keep traveling the path to wholeness.”
– Dan
“I did not know what to expect from the class as my expression is typically via writing. I was surprised as I started to paint that I could connect with inner feelings. I was able to express my struggles and reflect on the message my art gave me. I first judged my work in a negative light and then saw that what came out was a message of peace. I would highly recommend this to anyone who is struggling on their life’s path.”
– Patty
“Sophie gently opens the door for us to explore what so many of us are longing for, and that is the time to reconnect with our true selves.”
– Monique
